Vegetarian Recipes and Vegetarian Food - Vegetarisk Mat Recept

Saffron Muffins with lingonberries and raisins

Lisa & Erik — Thu, 01 Dec 2016 15:12:19 +0000

Wonderful saffron muffins with lingonberries. Quick to make and send a wonderful Christmas spirit. A leisurely Sunday morning like this, I (Lisa) felt to bake saffron buns. But when I had mixed oat milk and saffron in the bowl, I discover that the yeast was too old! No! So I had to abandon my first idea. But […]

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Pumpkin ginger balls – Healthy Raw balls

Lisa & Erik — Thu, 09 Jun 2016 15:13:34 +0000

These nice little healthy raw balls kicks off the sleepy morning any time, with a cup of coffee you’re guaranteed to cross a lot from your to-do list. Ginger gives it a a lovely twist to these green little beauties. Pumpkin & Ginger Raw Balls 100g Pumpkin seeds 50 g Almonds 50 g Dates 0.5 tsp […]

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Rhubarb cake with almond, coconut and dates

Lisa & Erik — Wed, 25 May 2016 21:53:22 +0000

Here we go! We have come up with this totally amazing rhubard recipe! This is our rhubarb cake with almond, coconut and dates. Alla free from gluten and sugar. Rhubarb Cake recipe Rhubard sirup 200 g Dates 150 g raw Rhubard, thin sliced 4 dl Water 1 tsk Maple sirup 0,5 tsk Cardamon The dough 2,5 dl Almond […]

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Banana ice cream – 2 Ingredient Healthy Ice Cream

Lisa & Erik — Sun, 10 Apr 2016 08:46:26 +0000

Follow my blog with Bloglovin Banana, just saying. It’s a magical invention! Banana pancake, banana cake , creamy smoothies and lots lots more. But the best thing? At least this time of year. NANACREAM a wholesome ice cream made from banana – a banana ice cream ! Banana ice cream How-to: Take an overripe banana . Break […]

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Sugarfree & Healthy Easter Treats with Mango & Raspberry

Lisa & Erik — Sun, 20 Mar 2016 15:51:59 +0000

Sugarfree & Healthy Easter Treats with Mango & Raspberry Easters finally here! Why not put these healthy easter treats treats in your or your children’s easter eggs. No bake and no sugar, only packed with healthy stuff that’s good. They are also environmentally friendly compared to ordinary candy because it’s made without involving animals. Eriks family is coming over […]

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Looking for a spooky and healthy Halloween Treat?

Lisa & Erik — Sat, 24 Oct 2015 18:37:32 +0000

Looking for a spooky and healthy for Halloween Treat? This raw food chocolate treat will perhaps not scare you but it is a fun way to replace the ordinary candy with. Use a chopstick to do the decorations on these little spooky treats. See our halloween porridge for making a scary but healthy halloween breakfast. […]

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Healthy Plum pie recipe

Lisa & Erik — Tue, 15 Sep 2015 20:55:57 +0000

Now that it’s harvest time, many people throw away leftover fruit from their garden. This is something we think is bad and a waste of perfectly fine fruit. So here is a simple and healthy recipes on a healthy plum pie for all your leftover plums. Healthy plum pie Recipe: Pie crust: 1 cup rolled […]

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RawFood Cake with blueberries

Lisa & Erik — Sat, 08 Aug 2015 21:08:00 +0000

Here is a recipe for a delicious rawfood cake. Loaded with good stuff such as cashews, almonds and blueberries. Decorate it with some edible flowers. RawFood Cake with blueberries Bottom 1 cup almond flour 1/4 cup coconut flakes 6 dates 1/2 tsp Vanilla Powder 1 pinch of salt 2 tablespoons Soy Milk Filling 2 cups cashews, […]

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Sponge Cake Without Processed Sugar

Lisa & Erik — Fri, 26 Jun 2015 14:16:50 +0000

Sounds a little wacky right? But what we like with sponge cake is that soft, juicy texture that melts in your mouth. With classic circular shape with a center hole. Such a nice cake is perfectly possible to do without sugar but with lots of other fiber-rich, nutrient-rich and good stuff in. A nutritious snack […]

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Raw food recipe – Raw Food Cake made of Cashews, almonds and bluberries

Lisa & Erik — Thu, 28 May 2015 08:25:12 +0000

Experimented a bit in the kitchen today and the result was not bad at all. The result: A luxury raw food cake we got to munch on! Cashew nuts, blueberries, almonds and vanilla makes this a heavenly treat! To use soaked cashew nuts might sound a little strange but it creates a wonderfully creamy and […]

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