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Vegan pancake made of soya, buckwheat served with oatgurt

Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings: 6 small pancakes
Author: Lisa & Erik

Ingredients

  • 1/2 cup soya flour
  • 1/2 cup buckwheat flour
  • 1 tablespoon organic honey
  • 1 teaspoon baking powder
  • An pinch of salt
  • 1 cup almondmilk
  • 2 tablespoons coconut oil for frying any other vegetable oil will work

Instructions

  • Heat a pan til middle heat and grab a big bowl.
  • Mix the flours, baking powder and salt together.
  • Then add the milk and honey and mix till it has a nice texture.
  • Pour some of the mixture in the pan in an optional size and keep on do that til you have all your vegan pancakes finished.
  • Serve with oatgurt (yoghurt made of oats) or usual yoghurt if you don't need it to be vegan. This picture is a few month old and that is why I used fresh strawberries but any fruit will work perfectly well, or just use frozen strawberries instead.

Notes

Nutrition info in 1 portion: Kcal: 84 Carbohydrates: 11 Protein: 3,7 Fat (saturated 0,5g): 2,4
Diet: Vegan, vegetarian, sugarfree, paleo
Free from: Refined sugar, fast carbohydrates, wheat, gluten, diary products (optional)
Eco-friendly perspective: Choose organic and add a fruit in season