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Guacamole recipe – the ultimate plant based dip

Author: lisaerik


  • 2 ripe avocados - split in half and hollowed
  • 1 ripe tomato / 3 cherry tomatoes / 1 cup crushed tomatoes - chopped into small pieces
  • 1/2 onion - minced
  • juice from 1/2 lime
  • 2 tablespoons chopped parsley
  • 1 clove garlic finely chopped
  • 1/2 pepper or chili depending on how spicy it is, finely chopped
  • 1 tsp salt


  • Quick and easy - like this:Make sure all the ingredients are chopped or prepared according to the ingredient list above.
  • There is certainly no more difficult than to mix everything together well in a good blender or in a bowl using a hand blender. Easy as pie and plenty like a dream!
  • Tip! If you want you can add a little cumin, cayenne pepper or any other spice you like. And always taste if it needs more salt.