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	<title>Vegetarian Recipes and Vegetarian Food - Vegetarisk Mat Recept</title>
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	<description>Veganska &#38; Vegetariska Recept som är Hälsosamma och Hållbara</description>
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		<title>Is Canola oil Healthy? Can you fry in it?</title>
		<link>https://vegetariskmatrecept.se/en/is-canola-oil-healthy/</link>
					<comments>https://vegetariskmatrecept.se/en/is-canola-oil-healthy/#comments</comments>
		
		<dc:creator><![CDATA[Lisa &#38; Erik]]></dc:creator>
		<pubDate>Thu, 27 Apr 2017 09:17:47 +0000</pubDate>
				<category><![CDATA[Guides]]></category>
		<category><![CDATA[canola oil]]></category>
		<category><![CDATA[is canola oil healthy?]]></category>
		<category><![CDATA[rapeseed oil]]></category>
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					<description><![CDATA[<p>Is canola oil healthy? It&#8217;s a question we get a lot. And what&#8217;s the difference between coldpressed canola/rapeseed oil and ordinary pressed canola oil? It&#8217;s a question we try to give answer to in this post. Canola oil Healthy The oil has a high amount of polyunsaturaed fats. The oil has a a good blend of [&#8230;]</p>
<p>Inlägget <a href="https://vegetariskmatrecept.se/en/is-canola-oil-healthy/">Is Canola oil Healthy? Can you fry in it?</a> dök först upp på <a href="https://vegetariskmatrecept.se/en/home-2/">Vegetarisk Mat Recept</a>.</p>
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		<title>Our Healthy Food Stockholm Guide</title>
		<link>https://vegetariskmatrecept.se/en/stockholm-guide/</link>
					<comments>https://vegetariskmatrecept.se/en/stockholm-guide/#respond</comments>
		
		<dc:creator><![CDATA[Lisa &#38; Erik]]></dc:creator>
		<pubDate>Mon, 22 Jun 2015 08:38:00 +0000</pubDate>
				<category><![CDATA[Guides]]></category>
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					<description><![CDATA[<p>We have long wanted to put together a lovely Stockholm guide of our favorites in the Swedish capital. Here it comes at last, we will update it regularly! Cafes: Café Saturnus &#8211; This gem of Östermalm makes us always feel like we are back in Paris, we usually order some coffee and sit down for [&#8230;]</p>
<p>Inlägget <a href="https://vegetariskmatrecept.se/en/stockholm-guide/">Our Healthy Food Stockholm Guide</a> dök först upp på <a href="https://vegetariskmatrecept.se/en/home-2/">Vegetarisk Mat Recept</a>.</p>
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		<title>5 Strategies that Help You Eat Organic on a Budget (Our Dream is Nr 4)</title>
		<link>https://vegetariskmatrecept.se/en/eat-organic-on-a-budget/</link>
					<comments>https://vegetariskmatrecept.se/en/eat-organic-on-a-budget/#respond</comments>
		
		<dc:creator><![CDATA[Lisa &#38; Erik]]></dc:creator>
		<pubDate>Sat, 18 Oct 2014 15:14:36 +0000</pubDate>
				<category><![CDATA[Guides]]></category>
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					<description><![CDATA[<p> 5 Ideas that help you eat organic on a budget 1. Eat fruit and vegetables in season &#8211; Tomatoes and peppers are really cheap organic buys when they are in season but off season they can be expensive. Learn more about eating in season in our blog post about it here: 5 benefits of eating food in [&#8230;]</p>
<p>Inlägget <a href="https://vegetariskmatrecept.se/en/eat-organic-on-a-budget/">5 Strategies that Help You Eat Organic on a Budget (Our Dream is Nr 4)</a> dök först upp på <a href="https://vegetariskmatrecept.se/en/home-2/">Vegetarisk Mat Recept</a>.</p>
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		<title>Not ready to be a full vegetarian or vegan? Be a flexitarian</title>
		<link>https://vegetariskmatrecept.se/en/flexitarian/</link>
					<comments>https://vegetariskmatrecept.se/en/flexitarian/#respond</comments>
		
		<dc:creator><![CDATA[Lisa &#38; Erik]]></dc:creator>
		<pubDate>Tue, 07 Oct 2014 12:04:40 +0000</pubDate>
				<category><![CDATA[Guides]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Flexetarian]]></category>
		<guid isPermaLink="false">http://eatplantsnow.com/?p=285</guid>

					<description><![CDATA[<p>Not yet ready to be a full vegetarian or vegan? Be a flexitarian You want to be environmentally friendly, choose what is best for the planet and also for you. You know you should eat less meat or even no meat at all, near grown foods in every situation and in the best of worlds, even [&#8230;]</p>
<p>Inlägget <a href="https://vegetariskmatrecept.se/en/flexitarian/">Not ready to be a full vegetarian or vegan? Be a flexitarian</a> dök först upp på <a href="https://vegetariskmatrecept.se/en/home-2/">Vegetarisk Mat Recept</a>.</p>
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		<title>5 benefits of eating food in season</title>
		<link>https://vegetariskmatrecept.se/en/food-in-season/</link>
					<comments>https://vegetariskmatrecept.se/en/food-in-season/#respond</comments>
		
		<dc:creator><![CDATA[Lisa &#38; Erik]]></dc:creator>
		<pubDate>Thu, 02 Oct 2014 09:05:18 +0000</pubDate>
				<category><![CDATA[Guides]]></category>
		<guid isPermaLink="false">http://eatplantsnow.com/?p=255</guid>

					<description><![CDATA[<p>Saves you money During the winter time have you ever tried cooking up a recipe say for example an italian dish that needs Basil and found that it is virtually impossible to get a decent example of fresh basil at a fair price? Didn’t think so! Basil is in season during the summer and is [&#8230;]</p>
<p>Inlägget <a href="https://vegetariskmatrecept.se/en/food-in-season/">5 benefits of eating food in season</a> dök först upp på <a href="https://vegetariskmatrecept.se/en/home-2/">Vegetarisk Mat Recept</a>.</p>
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		<title>6 Reasons to begin use Coconut Oil today ( Number 3 is why we us it daily)</title>
		<link>https://vegetariskmatrecept.se/en/coconut-oil/</link>
					<comments>https://vegetariskmatrecept.se/en/coconut-oil/#respond</comments>
		
		<dc:creator><![CDATA[Lisa &#38; Erik]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 09:07:53 +0000</pubDate>
				<category><![CDATA[Guides]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
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					<description><![CDATA[<p>We use coconut oil daily for our cooking and when we fry our banana pancakes. In this post we will be bringing up the most important advantages with this tropical oil. Who knows, maybe you to will add coconut oil to your daily food. It contains fats that are not store but becomes energy in your body. The [&#8230;]</p>
<p>Inlägget <a href="https://vegetariskmatrecept.se/en/coconut-oil/">6 Reasons to begin use Coconut Oil today ( Number 3 is why we us it daily)</a> dök först upp på <a href="https://vegetariskmatrecept.se/en/home-2/">Vegetarisk Mat Recept</a>.</p>
]]></description>
		
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