Vegetarian Recipes and Vegetarian Food - Vegetarisk Mat Recept

Healthy Vegan Applecake sweetned with dates

Lisa & Erik — Fri, 11 Nov 2016 16:56:04 +0000

Healthy Vegan Applecake, with lime and cinnamon and a crispy texture that is impossible to get enough of. Sugar free, sweetened with dates. Sweet applecake, we can never get enough of you! This special day when we not only woke up to snowstorm in November (yes we are vikings in this country) in addition to […]

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Rhubarb cake with almond, coconut and dates

Lisa & Erik — Wed, 25 May 2016 21:53:22 +0000

Here we go! We have come up with this totally amazing rhubard recipe! This is our rhubarb cake with almond, coconut and dates. Alla free from gluten and sugar. Rhubarb Cake recipe Rhubard sirup 200 g Dates 150 g raw Rhubard, thin sliced 4 dl Water 1 tsk Maple sirup 0,5 tsk Cardamon The dough 2,5 dl Almond […]

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Banana ice cream – 2 Ingredient Healthy Ice Cream

Lisa & Erik — Sun, 10 Apr 2016 08:46:26 +0000

Follow my blog with Bloglovin Banana, just saying. It’s a magical invention! Banana pancake, banana cake , creamy smoothies and lots lots more. But the best thing? At least this time of year. NANACREAM a wholesome ice cream made from banana – a banana ice cream ! Banana ice cream How-to: Take an overripe banana . Break […]

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Healthy Easter Dessert Recipes

Lisa & Erik — Sat, 19 Mar 2016 10:47:32 +0000

Finally Easters coming up, a lovely time to eat eggs and meet family again. That’s what we love about easter, the think we don’t like about easter is that it’s built around consuming sugar! Here in Sweden it’s one of the times at the year when the candy consumption spikes! We have a tradition to […]

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Healthy Plum pie recipe

Lisa & Erik — Tue, 15 Sep 2015 20:55:57 +0000

Now that it’s harvest time, many people throw away leftover fruit from their garden. This is something we think is bad and a waste of perfectly fine fruit. So here is a simple and healthy recipes on a healthy plum pie for all your leftover plums. Healthy plum pie Recipe: Pie crust: 1 cup rolled […]

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RawFood Cake with blueberries

Lisa & Erik — Sat, 08 Aug 2015 21:08:00 +0000

Here is a recipe for a delicious rawfood cake. Loaded with good stuff such as cashews, almonds and blueberries. Decorate it with some edible flowers. RawFood Cake with blueberries Bottom 1 cup almond flour 1/4 cup coconut flakes 6 dates 1/2 tsp Vanilla Powder 1 pinch of salt 2 tablespoons Soy Milk Filling 2 cups cashews, […]

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Sponge Cake Without Processed Sugar

Lisa & Erik — Fri, 26 Jun 2015 14:16:50 +0000

Sounds a little wacky right? But what we like with sponge cake is that soft, juicy texture that melts in your mouth. With classic circular shape with a center hole. Such a nice cake is perfectly possible to do without sugar but with lots of other fiber-rich, nutrient-rich and good stuff in. A nutritious snack […]

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Raw food recipe – Raw Food Cake made of Cashews, almonds and bluberries

Lisa & Erik — Thu, 28 May 2015 08:25:12 +0000

Experimented a bit in the kitchen today and the result was not bad at all. The result: A luxury raw food cake we got to munch on! Cashew nuts, blueberries, almonds and vanilla makes this a heavenly treat! To use soaked cashew nuts might sound a little strange but it creates a wonderfully creamy and […]

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Raw Chocolate Cake – Easy, Vegan and Egg Free

Lisa & Erik — Sat, 16 May 2015 09:41:44 +0000

Vegan Raw Chocolate Cake Fancy some sweet right now? Then this recipe on a raw chocolate cake is a savior, make sure to always have a can of soaked cashews in the fridge (you can use it to a lot of lovely raw food desserts) This vegan raw chocolate cake takes only a few minutes to […]

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Vegan Chocolate Cake

Lisa & Erik — Wed, 22 Apr 2015 10:55:01 +0000

I love it when Lisa experiments in the kitchen. It’s a 50/50 chance that it turns out really delicious. Fortunately this time was a success! The result today: A Vegan Chocolate Cake with a crunchy pie crust, with a raw food mousse in the center. Served with raspberry, it almost look like a sin to […]

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