Vegetarian Recipes and Vegetarian Food - Vegetarisk Mat Recept

Christmas salad recipe

Lisa & Erik — Thu, 01 Dec 2016 14:48:49 +0000

When we create a Christmas salad as this, we wanted to find a perfect balance of green, protein, carbohydrates, beautiful colors, crisp, sweet and salty!

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Watermelon Feta Salad Recipe with roasted sunflower seeds

Lisa & Erik — Wed, 17 Aug 2016 14:50:36 +0000

Watermelon Feta Salad with Roasted Sunflowerseeds Last week it was the day of the watermelon. We were so inspired by the watermelon in all forms that we saw on Instagram that we could not resist doing something with the 3 kilo lump we had in the fridge. Watermelon feta salad is already a great combination and with a little […]

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Asparagus Salad recipe with radishes and egg.

Lisa & Erik — Mon, 16 May 2016 13:50:30 +0000

We love to cook food that is in season and we also love asparagus! But the asparagus has a short season here in Europe and especially in Sweden so we take the opportunity to enjoy it now because during the autumn and winter, much of the asparagus in grocery stores are imported halfway across the globe […]

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Greenkale salad – Perfect for boosting your Immun system this Autumn

Lisa & Erik — Fri, 04 Sep 2015 16:05:42 +0000

The rain is pouring down, it’s cold .. it’s finally autumn! Now you can finally bring forth the cozy fall clothes, and you get an excuse to stay indoors and cuddle! But there are also periods like this that we spend more time indoors and are closer together with other people. Then, you get an increased […]

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Broccoli salad

Lisa & Erik — Tue, 14 Apr 2015 21:16:41 +0000

Warm Broccoli Salad Broccoli is one of the healthiest vegetables fully packed with vitamin c and vitamin k that’s good for your sight and your bone structure. But it can be sometimes hard to get it into your daily diet because it needs some cooking and some spices to get tasty. We thought it was […]

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Fastfood a Colorful Crunchy Kale Salad

Lisa & Erik — Mon, 16 Feb 2015 11:22:11 +0000

I was strolling around among the crops in my vegetable garden, I could pic whatever I want and make a delicious healthy and environmental friend dish out of it. I choose kale, a lot of it, I have both red and green so I take them both. I prepare them in my lantern kitchen and add […]

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Citrus and Pomegranate Salad

Lisa & Erik — Fri, 05 Dec 2014 09:04:26 +0000

Pomegranate Salad We love salads of fruits and veggies that are in season. They taste better, they look better and they are more healthier (less need for pesticides). In the winter months the different citrus fruits are in season but also the vigorous pomegranate. Both can be used in foods and sweets. They gives us the vitamins […]

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Chevré Roasted Brussels Sprouts with Walnuts

Lisa & Erik — Mon, 24 Nov 2014 13:53:10 +0000

This recipe is originally from the blog Acouplecooks by the couple Sonja and Alex. We have been following this blog for a long time and get a lot inspiration from them, if you like good wholesome vegetarian food check ’em out today! Their version of the roasted brussels sprouts is with pecans and pecorino. But as we […]

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Roasted Carrot Salad with Oranges, Goat Cheese & Sunflower Seeds.

Lisa & Erik — Mon, 03 Nov 2014 16:09:21 +0000

Have you ever tried roasted carrots? If you haven’t you’re in for a treat! To get the perfectly sweet and creamy carrots the trick is to roast them in the oven on low temperature (150°C, 300 F) for a long time (at least 2 hours). Chevré is a french name of goat cheese and it goes […]

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Lentil salad with brown rice & tomatos, rich in vitamin C

Lisa & Erik — Tue, 30 Sep 2014 12:46:34 +0000

Are you looking for something super easy and fast for dinner? Which also is super tasty and good for the planet? Thought so. We created this tangy lentil salad with lots of fibers, protein, tasty greens and a high lever of the essential mineral iron, which many of us lack. “Yum! Love how the tastes just […]

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