Vegetarisk Mat Recept

Vegan Bean Patties served in a Redbeet & Chickpea Wrap

Lisa & Erik — Thu, 24 Aug 2017 13:46:15 +0000

Do you like the taste of garlic, food that is nutritious and eating with your hands? Then this dish is perfect for you. Our mixed bean pattis in wraps of chickpea pancake with redbeet juice is a really nutritious dinner! Vegan Bean Patties in the oven As with all vegetable patties, it’s extra delicious when […]

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Vegan Lasagna with homemade vegan mozarella, mushrooms and eggplant

Lisa & Erik — Thu, 24 Aug 2017 08:19:49 +0000

There are many ways to make a vegan lasagna. Many want it as similar to a regular lasagna as possible while others want to make it with more vegetables or gluten-free. Here we have made a recipe for a really delicious lasagna with a lot of tomato sauce, mushrooms and a delicious home-made vegan mozzarella. […]

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Thai Chickpea stew with peanut butter and coconut milk

Lisa & Erik — Wed, 16 Aug 2017 14:53:17 +0000

Chickpea stew is and almost complete dish. Satisfying, protein rich, easy to make organic and super cheap. If you are imagining a vegetarian chickpea stew, you often think of something from the Indian cuisine. Coconut milk, coriander, curry and hot. But and italian version is also very tasty with flavors of tomato, garlic and olives. […]

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Savoury Vegetarian Bolognese with Walnuts and Mushrooms

Lisa & Erik — Wed, 16 Aug 2017 14:31:21 +0000

Here we have one of the worlds most popular dishes updated with new ingredients, vegetarian bolognese! Mushrooms stand for the richness and gets backed by roasted walnuts! Stop with your vegetarian bolognese with meat substitute and make the real thing. Vegetarian bolognese with clean ingredients Sometimes you just want to avoid qourn, soybeans and beans. […]

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Vegetarian Stew Recipe with Mushrooms, Red Beets and Green Kale

Lisa & Erik — Mon, 17 Jul 2017 09:46:16 +0000

Fall is here, the leaves are falling of the trees. It’s getting colder and colder outside. It was in that mood that we found the inspiration to this vegetarian stew. We wanted to make a vegetarian stew that is delicious but still good for your body and the planet. Mushroom, green kale and red beets […]

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Vegetarian Meatballs With roasted sunflowers seeds, cheese & tahini

Lisa & Erik — Wed, 28 Jun 2017 09:26:58 +0000

Meatballs have a special place on our Swedish buffet table. For Easter, Midsummer and Christmas, they are a must on the table. If you went and asked people about their favorites at the buffet, the meatballs will end up at the top of the list. Equally well-liked are the meatballs for everyday cooking. The siders […]

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Vegetarian Pie Recipe with feta cheese, pepper and broccoli

Lisa & Erik — Thu, 27 Apr 2017 09:47:38 +0000

Here is our best vegetarian pie recipe. There are a lot of vegetarian pie recipes out there but we think this quice deserves a feast. The crispy pie crust, the sweet pepper and the mighty broccoli topped with feta cheese is combined in this savory vegetable pie. Are you looking for more vegetarian recipes? You […]

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Is Canola oil Healthy? Can you fry in it?

Lisa & Erik — Thu, 27 Apr 2017 09:17:47 +0000

Is canola oil healthy? It’s a question we get a lot. And what’s the difference between coldpressed canola/rapeseed oil and ordinary pressed canola oil? It’s a question we try to give answer to in this post. Canola oil Healthy The oil has a high amount of polyunsaturaed fats. The oil has a a good blend of […]

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Saffron Muffins with lingonberries and raisins

Lisa & Erik — Thu, 01 Dec 2016 15:12:19 +0000

Wonderful saffron muffins with lingonberries. Quick to make and send a wonderful Christmas spirit. A leisurely Sunday morning like this, I (Lisa) felt to bake saffron buns. But when I had mixed oat milk and saffron in the bowl, I discover that the yeast was too old! No! So I had to abandon my first idea. But […]

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Christmas salad recipe

Lisa & Erik — Thu, 01 Dec 2016 14:48:49 +0000

When we create a Christmas salad as this, we wanted to find a perfect balance of green, protein, carbohydrates, beautiful colors, crisp, sweet and salty!

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