Raw treats with delicious chocolate and bee pollen

Raw treats

Raw treats with a delicious chocolate flavour is among the best I know!

They can be made into brownies, cakes or round sweet balls, like my version. This is a soft and chewy raw food ball mixed with sweet dried fruits like dates and figs and topped with a nutritional, colorful sprinkles such as bee pollen. That is a pollen with 22 different amino acids and a sweet original taste, you really need to try it! This healthy raw treats with a dark chocolate flavour will make your taste buds jump and your energy levels peak. The coffee will give it that extra needed richness. Check out our 10 most used Raw Food Ingredients here. 

Delicious chocolate raw treats with bee pollen

Cook Time15 mins
Total Time15 mins
Servings: 10 treats
Author: Lisa & Erik

Ingredients

  • 5 Figs
  • 5 Dates
  • 1 teaspoon Coconut oil
  • 1 teaspoon Cold Coffee
  • 1/2 cup Oats
  • 1/2 cup Almond flour
  • 1 tablespoon Cacao
  • Vanilla powder
  • Bee pollen

Instructions

  • Start with chopping the figs and dates into small pieces and put them in a bowl. Add all the other ingredients and mix it together with a hand blander or use a mixer. If you are not satisfied with the consistency, add more coffee to make it solver and more oats to make it more dry.
  • Now roll it in to small treats and topp it of with bee pollen

Notes

Kcal: 38. Protein: 1 Fat (saturated 0,4 g): 2,1 Carbohydrates: 3,3
Diet: Vegan, vegetarian, raw
Free from: Refined sugar, fast carbohydrates, wheat, gluten, diary products (optional), all animalistic products
Eco-friendly perspective: Choose organic. You could also choose a local produced vegetable oil instead of the coconut oil

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