Sweet Potato Fries – A healthy and delicious snack

Sweet potato fries

Sweet Potato Fries Recipe

If you are following our blog you might have guessed that we love Sweet potato (We love Sweet potatoes see our other Sweet Potato recipes here.)? We have done a lot of healthy and delicious recipes with the mushy orange potato. Now we experimented with making a healthier version of the fatty french fries. We think we succeed! This sweet potato fries are easy to do and they taste delicious. Perfect as a snack, to dip, or as a sider to a veggie burger. It’s important to let the sweet potato bake for 1 hour so that you dry the sweet potato, to help the process  you can open the oven hatch every quarter. We hope you like this sweet potato fries recipe!

Receptet på svenska hittar du här: https://vegetariskmatrecept.se/sotpotatis-pommes/

Sweet potato fries

Sweet Potato Fries Recipe

Prep

Cook

Total

Yield 2 servings

Ingredients

  • 2 Sweet potatoes (400 grams)
  • 1 teaspoon of Cooking oil
  • 1 pinch of Salt

Instructions

  1. Put the oven on 100ºC/212.00ºF.
  2. Wash and peel the sweet potato. Cut into even stripes.
  3. Get a baking tray and cover with a baking sheet. Add the sweet potato and salt and put it into the oven.
  4. Bake for 1 hour, remove from the oven and raise the heat to 200ºC/392.00ºF. Pour over the cooking oil and bake for an additional 20 minutes or until the fries have gotten a nice burnt texture.
  5. When done, put the sweet potato on a plate covered with some paper to let it soak up the oil.
2 Comments

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Våra systerdomän
Annons:

mytasteswe.com 

Är du intresserad av att annonsera på Vegetariskmatrecept.se?

Läs mer här: Annonsera