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Healthy Desserts. Vegan and Glutenfree
Healthy Vegan Applecake sweetned with dates

Healthy Vegan Applecake, with lime and cinnamon and a crispy texture that is impossible to get enough of. Sugar free, sweetened with dates. Sweet applecake, we can never get enough of you! This special day when we not only woke up to snowstorm in November (yes we are vikings in this country) in addition to […]

Rhubarb cake with almond, coconut and dates

Here we go! We have come up with this totally amazing rhubard recipe! This is our rhubarb cake with almond, coconut and dates. Alla free from gluten and sugar. Rhubarb Cake recipe Rhubard sirup 200 g Dates 150 g raw Rhubard, thin sliced 4 dl Water 1 tsk Maple sirup 0,5 tsk Cardamon The dough 2,5 dl Almond […]

Banana ice cream – 2 Ingredient Healthy Ice Cream

Follow my blog with Bloglovin Banana, just saying. It’s a magical invention! Banana pancake, banana cake , creamy smoothies and lots lots more. But the best thing? At least this time of year. NANACREAM a wholesome ice cream made from banana – a banana ice cream ! Banana ice cream How-to: Take an overripe banana . Break […]

Healthy Easter Dessert Recipes

Finally Easters coming up, a lovely time to eat eggs and meet family again. That’s what we love about easter, the think we don’t like about easter is that it’s built around consuming sugar! Here in Sweden it’s one of the times at the year when the candy consumption spikes! We have a tradition to […]

Healthy Plum pie recipe

Now that it’s harvest time, many people throw away leftover fruit from their garden. This is something we think is bad and a waste of perfectly fine fruit. So here is a simple and healthy recipes on a healthy plum pie for all your leftover plums. Healthy plum pie Recipe: Pie crust: 1 cup rolled […]

RawFood Cake with blueberries

Here is a recipe for a delicious rawfood cake. Loaded with good stuff such as cashews, almonds and blueberries. Decorate it with some edible flowers. RawFood Cake with blueberries Bottom 1 cup almond flour 1/4 cup coconut flakes 6 dates 1/2 tsp Vanilla Powder 1 pinch of salt 2 tablespoons Soy Milk Filling 2 cups cashews, […]

Sponge Cake Without Processed Sugar

Sounds a little wacky right? But what we like with sponge cake is that soft, juicy texture that melts in your mouth. With classic circular shape with a center hole. Such a nice cake is perfectly possible to do without sugar but with lots of other fiber-rich, nutrient-rich and good stuff in. A nutritious snack […]

Raw food recipe – Raw Food Cake made of Cashews, almonds and bluberries

Experimented a bit in the kitchen today and the result was not bad at all. The result: A luxury raw food cake we got to munch on! Cashew nuts, blueberries, almonds and vanilla makes this a heavenly treat! To use soaked cashew nuts might sound a little strange but it creates a wonderfully creamy and […]

Raw Chocolate Cake – Easy, Vegan and Egg Free

Vegan Raw Chocolate Cake Fancy some sweet right now? Then this recipe on a raw chocolate cake is a savior, make sure to always have a can of soaked cashews in the fridge (you can use it to a lot of lovely raw food desserts) This vegan raw chocolate cake takes only a few minutes to […]

Vegan Chocolate Cake

I love it when Lisa experiments in the kitchen. It’s a 50/50 chance that it turns out really delicious. Fortunately this time was a success! The result today: A Vegan Chocolate Cake with a crunchy pie crust, with a raw food mousse in the center. Served with raspberry, it almost look like a sin to […]

Banana Healthy Ice Cream top with Chia seeds

Nanananana Banana, (nanananana Batman). As you might have guessed this healthy ice cream hero is Banana. 100% Banana in this Healthy Ice Cream! It’s really that easy, no need for sugar or cream to get that ice cream texture. The Banana’s super powers is that it is naturally sweet and creamy. But be aware there […]

Vegan pancakes recipe made of soya, buckwheat served with oatgurt

Vegan pancakes recipe Does the word pancake make you see stars? There is something special about pancakes, it reminds me of my  childhoods days when I would be served pancakes for dinner with sweet jam (apple, blueberry and lingonberries) and wipped cream. Lovely! And it also makes me think of luxorious hotels with amazing breakfast bufféts. But pancakes always […]

Rasperry and Almond Cake – Yummy Raw food dessert

Are you craving for something sweet for the afternoon coffe break? But you still want to be healthy? Then this is a raw food dessert recipe that will soothen your sweet touth. Yummy Raw Food Dessert Eco-friendly perspective: Regular oats are one of the grains that need the most pesticides so make sure you choose  organic. […]

Super easy Banana Pancake Recipe

Banana pancakes is one of our favorite quick treats because you can have it any time of the day, as breakfast, lunch or dinner and everything in between.  It is also very healthy and takes just a minute to throw together. You can either use a handblender or a mixer to get the mixture really […]