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Baking
Healthy, mostly vegan & sugar free baking
Saffron Muffins with lingonberries and raisins

Wonderful saffron muffins with lingonberries. Quick to make and send a wonderful Christmas spirit. A leisurely Sunday morning like this, I (Lisa) felt to bake saffron buns. But when I had mixed oat milk and saffron in the bowl, I discover that the yeast was too old! No! So I had to abandon my first idea. But […]

Healthy Vegan Applecake sweetned with dates

Healthy Vegan Applecake, with lime and cinnamon and a crispy texture that is impossible to get enough of. Sugar free, sweetened with dates. Sweet applecake, we can never get enough of you! This special day when we not only woke up to snowstorm in November (yes we are vikings in this country) in addition to […]

Vegan Cinnamon Buns made Healthy with Dates & Sourdough

Finally, it’s here! One of our most valued creations have now become an awaited recipe, with video and everything. Sourdough cinnamon rolls! It was when we opened our health cafe that we understood how sought out a little healthier and vegan cinnamon bun really are. It’s not for nothing we have an “Cinnamon Bun Day” here in […]

Simple Spelt Focaccia Bread Recipe with cherry tomatoes & basil

Spelt Focaccia Bread Recipe Have you tried baking with Spelt flour instead of plain wheat flour? Spelt flour is a less cultivated grain thus is filled with more vitamins and nutrients than traditional plain wheat flour. The end result: A Simple, tasty and a nutritious Spelt Focaccia Bread Recipe. A tip when cooking or baking recipes […]

Healthy Plum pie recipe

Now that it’s harvest time, many people throw away leftover fruit from their garden. This is something we think is bad and a waste of perfectly fine fruit. So here is a simple and healthy recipes on a healthy plum pie for all your leftover plums. Healthy plum pie Recipe: Pie crust: 1 cup rolled […]

RawFood Cake with blueberries

Here is a recipe for a delicious rawfood cake. Loaded with good stuff such as cashews, almonds and blueberries. Decorate it with some edible flowers. RawFood Cake with blueberries Bottom 1 cup almond flour 1/4 cup coconut flakes 6 dates 1/2 tsp Vanilla Powder 1 pinch of salt 2 tablespoons Soy Milk Filling 2 cups cashews, […]

Sponge Cake Without Processed Sugar

Sounds a little wacky right? But what we like with sponge cake is that soft, juicy texture that melts in your mouth. With classic circular shape with a center hole. Such a nice cake is perfectly possible to do without sugar but with lots of other fiber-rich, nutrient-rich and good stuff in. A nutritious snack […]

Raw Chocolate Cake – Easy, Vegan and Egg Free

Vegan Raw Chocolate Cake Fancy some sweet right now? Then this recipe on a raw chocolate cake is a savior, make sure to always have a can of soaked cashews in the fridge (you can use it to a lot of lovely raw food desserts) This vegan raw chocolate cake takes only a few minutes to […]

Vegan Chocolate Cake

I love it when Lisa experiments in the kitchen. It’s a 50/50 chance that it turns out really delicious. Fortunately this time was a success! The result today: A Vegan Chocolate Cake with a crunchy pie crust, with a raw food mousse in the center. Served with raspberry, it almost look like a sin to […]

Raw food and Vegan Crackers

Raw food and Vegan Crackers Looking for something crispy and healthy for your afternoon snacks? This fiber and protein rich raw food and vegan crackers is your solution. Best served with peanut butter with a slice of apple on top. We have started baking more and more with different beans. It’s a great ingredient that […]

Vegan Banana Bread – Use those “old” ripe bananas!

Vegan Banana Bread Wow it’s the 23 of February, a sweet and yellow day! Because it’s the National Banana Bread day! So make use of those “old” ripe bananas you have left or buy some from the supermarket, a great way to avoid discarding food. This bread is quick (baked with baking powder), sweet (without […]

Super yummy vegan & gluten- and sugar free brownie!

Yum, yum yum! I’m just saying. This is an amazing vegan and sugar free brownie, amazing taste, consistency and imagine it is all healthy. The recipe is a totalt stroke of luck. I (Lisa) was standing in the kitchen with a massiv sweet tooth, looking around in all our kitchen drawers for something to eat […]

Christmas Bread Recipe (Julvört) Recipe

In Christmas times the traditions is something you should not mess with if you still want to be alive. Well it’s maybe not that dangerous but probably you should not mess with it to much. So that’s why we didn’t mess to hard with this one. It still contains beer, juice from a real stout (in […]

Saffron Buns – Swedish Christmas Tradition – Healthier Version

Now it’s our last week in Paris, we are going to meet friends, visit our favorite places once more and really enjoy every little bit of Paris before we go back north. Saffron Buns (Lussebullar) One thing we definitely will do when we come back to Sweden is to put up our christmas decorations and bake […]

Healthy Muffin – Raspberry Midsummer Dream

Have you ever felt badly for summer in the middle of the winter? Yesterday we were really cold and we looked at our 2014 summer pictures. Then we thought of something that could bring out the cozy warm summer feeling again. Perhaps something with sweet Raspberries? Raspberries + Our Healthy Muffin recipe = Success, tastes […]

Healthy cookie recipe made of soya, almonds and dark chocolate

The rain is pouring outside and we can’t wait to get inside and sit down with a great cup of café creme (we are in Paris you know) and a sweet chewy chocolate chip cookie. I have made countless amounts of healthy cookies, with or without protein powder, grains, honey, vanilla, eggs, milk, you name […]

Craving sweet pies for fall? Try this healthy pumpkin pie

The leaves has start falling and the winds are iceing. This is the time of year that we crave tasty pastries the most. Apple pies is an international favorite, cinnamon buns are our Swedish little darlings and pumpkin pie is the Americans light in the dark fall. Since pumpkin is also very popular here in […]